slayingdepression

I have battled depression and anxiety “officially” for over 5 years now.  Recently, I was looking for an online support group, a network focused on depression, but was unable to find one.  So, I decided to start Slaying Depression.  For most, there will be periods of time where you feel “depressed”.  But for some of us, it is an on going battle that comes back over and over.  I’ve been on Zoloft for a while, I meditate and workout to help keep me focused, but there are times when I just need to talk to someone about what I am going through.  Someone who might understand that it is more than just a “blue” day.  So, I want to ban together to begin slaying depression the best we can.  We can support one another.  Simply being able to post what is in your mind to those who do understand what you are going through will help begin to combat what you and your loved ones are going through.

So… here we go!